6 “bad” foods you should eat for better bowel health, according to nutritionists
Reviewed by Dietitian Kelly Plowe, Ms, Rd Getty images. EATHELL design. “Key“ Nutritionists love these six “bad” foods because they are beneficial to your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are nutrients. Other strategies, such as sufficient sleep and stress less, can also help your bowel health. When you take care … Read more